If you're like me then you don't enjoy going to the gym very much. And it's not because I don't enjoy a good workout. It can get awfully crowded during peak hours, smelly, you have to deal with machine hoggers, etc.
I'm someone that enjoys working out in the comfort of my own home. There's no one giving me the evil eye for using their favorite machine, no crappy pop music over the sound system and I get the whoole place to myself. What's not to like.
If you plan to lose serious weight then exercising while on a good diet plan is essential. For my home gym, it was build over the years with me slowly adding stuff to it. But if want some to workout without the hassle of weights and machines then you are in luck. You don't need bulky machines or heavy weights to have a good workout. Just gravity and 30mins will be enough to fry your muscles.
To learn how you can start working out at home, read this article.
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